Gluten Free Menus
Gluten-Free Lunch Menu
October 2026
Monday
Tuesday
Wednesday
Thursday
Friday
Thursday
1
- GF chicken tenders
- burger patty
- Vegetarian Beans
- Fresh Apple
View Nutrients
| Recipes | Calories (kcal) | Sat Fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) |
|---|---|---|---|---|---|
| GF chicken tenders | 240 | 1.00 | 230.00 | 24.00 | 0.00 |
| burger patty | 110 | 2.00 | 270.00 | 1.00 | 1.00 |
| Vegetarian Beans | 240 | 0.41 | 920.55 | 51.26 | 12.75 |
| Fresh Apple | 72 | 0.04 | 1.38 | 19.06 | 3.31 |
View Allergens
| Recipes | Allergens |
|---|---|
| There have not been any allergens associated with the menu items being served today. | |
Friday
2
- Gluten Free Pizza
- GF Grilled Cheese Bagel
- Broccoli
- Pears
View Nutrients
| Recipes | Calories (kcal) | Sat Fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) |
|---|---|---|---|---|---|
| Gluten Free Pizza | 430 | 4.00 | 955.00 | 64.00 | 7.00 |
| GF Grilled Cheese Bagel | 480 | 10.00 | 860.00 | 57.00 | 4.00 |
| Broccoli | 52 | 0.03 | 20.24 | 9.84 | 5.52 |
| Pears | 143 | 0.00 | 12.55 | 38.08 | 4.02 |
View Allergens
| Recipes | Allergens |
|---|---|
| GF Grilled Cheese Bagel | Milk |
Monday
5
- GF chicken tenders
- Burger on GF Bagel
- Green Beans
- Applesauce
View Nutrients
| Recipes | Calories (kcal) | Sat Fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) |
|---|---|---|---|---|---|
| GF chicken tenders | 240 | 1.00 | 230.00 | 24.00 | 0.00 |
| Burger on GF Bagel | 370 | 2.00 | 590.00 | 54.00 | 5.00 |
| Green Beans | 38 | 0.06 | 1.35 | 8.71 | 4.05 |
| Applesauce | 102 | 0.02 | 4.88 | 27.50 | 2.68 |
View Allergens
| Recipes | Allergens |
|---|---|
| There have not been any allergens associated with the menu items being served today. | |
Tuesday
6
- GF Grilled Cheese Bagel
- Carrots
- Peaches
View Nutrients
| Recipes | Calories (kcal) | Sat Fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) |
|---|---|---|---|---|---|
| GF Grilled Cheese Bagel | 480 | 10.00 | 860.00 | 57.00 | 4.00 |
| Carrots | 54 | 0.18 | 86.14 | 11.29 | 4.82 |
| Peaches | 136 | 0.01 | 12.55 | 36.52 | 3.26 |
View Allergens
| Recipes | Allergens |
|---|---|
| GF Grilled Cheese Bagel | Milk |
Wednesday
7
- Sausage Patties
- Corn
- Mixed Fruit
View Nutrients
| Recipes | Calories (kcal) | Sat Fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) |
|---|---|---|---|---|---|
| Sausage Patties | 120 | 4.00 | 190.00 | 0.00 | 0.00 |
| Corn | 110 | 0.40 | 336.20 | 23.52 | 3.28 |
| Mixed Fruit | 120 | 0.00 | 20.00 | 34.00 | 0.00 |
View Allergens
| Recipes | Allergens |
|---|---|
| There have not been any allergens associated with the menu items being served today. | |
Thursday
8
- Sahlen Hotdog
- burger patty
- Vegetarian Beans
- Fresh Apple
View Nutrients
| Recipes | Calories (kcal) | Sat Fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) |
|---|---|---|---|---|---|
| Sahlen Hotdog | 180 | 0.00 | 630.00 | 2.00 | 0.00 |
| burger patty | 110 | 2.00 | 270.00 | 1.00 | 1.00 |
| Vegetarian Beans | 240 | 0.41 | 920.55 | 51.26 | 12.75 |
| Fresh Apple | 72 | 0.04 | 1.38 | 19.06 | 3.31 |
View Allergens
| Recipes | Allergens |
|---|---|
| Sahlen Hotdog | Milk, Peanut, Soy, TreeNut, Wheat |
Friday
9
- Gluten Free Pizza
- GF Grilled Cheese Bagel
- Broccoli
- Pears
View Nutrients
| Recipes | Calories (kcal) | Sat Fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) |
|---|---|---|---|---|---|
| Gluten Free Pizza | 430 | 4.00 | 955.00 | 64.00 | 7.00 |
| GF Grilled Cheese Bagel | 480 | 10.00 | 860.00 | 57.00 | 4.00 |
| Broccoli | 52 | 0.03 | 20.24 | 9.84 | 5.52 |
| Pears | 143 | 0.00 | 12.55 | 38.08 | 4.02 |
View Allergens
| Recipes | Allergens |
|---|---|
| GF Grilled Cheese Bagel | Milk |
Monday
12
- Columbus Day
- No School
View Nutrients
| Recipes | Calories (kcal) | Sat Fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) |
|---|---|---|---|---|---|
| Columbus Day | 0 | 0.00 | 0.00 | 0.00 | 0.00 |
| No School | 0 | 0.00 | 0.00 | 0.00 | 0.00 |
View Allergens
| Recipes | Allergens |
|---|---|
| There have not been any allergens associated with the menu items being served today. | |
Tuesday
13
- Gluten Free Pizza
- GF Grilled Cheese Bagel
- Carrots
- Peaches
View Nutrients
| Recipes | Calories (kcal) | Sat Fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) |
|---|---|---|---|---|---|
| Gluten Free Pizza | 430 | 4.00 | 955.00 | 64.00 | 7.00 |
| GF Grilled Cheese Bagel | 480 | 10.00 | 860.00 | 57.00 | 4.00 |
| Carrots | 54 | 0.18 | 86.14 | 11.29 | 4.82 |
| Peaches | 136 | 0.01 | 12.55 | 36.52 | 3.26 |
View Allergens
| Recipes | Allergens |
|---|---|
| GF Grilled Cheese Bagel | Milk |
Wednesday
14
- Burger on GF Bagel
- GF Grilled Cheese Bagel
- Corn
- Mixed Fruit
View Nutrients
| Recipes | Calories (kcal) | Sat Fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) |
|---|---|---|---|---|---|
| Burger on GF Bagel | 370 | 2.00 | 590.00 | 54.00 | 5.00 |
| GF Grilled Cheese Bagel | 480 | 10.00 | 860.00 | 57.00 | 4.00 |
| Corn | 110 | 0.40 | 336.20 | 23.52 | 3.28 |
| Mixed Fruit | 120 | 0.00 | 20.00 | 34.00 | 0.00 |
View Allergens
| Recipes | Allergens |
|---|---|
| GF Grilled Cheese Bagel | Milk |
Thursday
15
- GF chicken tenders
- Burger on GF Bagel
- Vegetarian Beans
- Fresh Apple
View Nutrients
| Recipes | Calories (kcal) | Sat Fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) |
|---|---|---|---|---|---|
| GF chicken tenders | 240 | 1.00 | 230.00 | 24.00 | 0.00 |
| Burger on GF Bagel | 370 | 2.00 | 590.00 | 54.00 | 5.00 |
| Vegetarian Beans | 240 | 0.41 | 920.55 | 51.26 | 12.75 |
| Fresh Apple | 72 | 0.04 | 1.38 | 19.06 | 3.31 |
View Allergens
| Recipes | Allergens |
|---|---|
| There have not been any allergens associated with the menu items being served today. | |
Friday
16
- Gluten Free Pizza
- GF Grilled Cheese Bagel
- Broccoli
- Pears
View Nutrients
| Recipes | Calories (kcal) | Sat Fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) |
|---|---|---|---|---|---|
| Gluten Free Pizza | 430 | 4.00 | 955.00 | 64.00 | 7.00 |
| GF Grilled Cheese Bagel | 480 | 10.00 | 860.00 | 57.00 | 4.00 |
| Broccoli | 52 | 0.03 | 20.24 | 9.84 | 5.52 |
| Pears | 143 | 0.00 | 12.55 | 38.08 | 4.02 |
View Allergens
| Recipes | Allergens |
|---|---|
| GF Grilled Cheese Bagel | Milk |
Monday
19
- Gluten Free Pizza
- Burger on GF Bagel
- Green Beans
- Applesauce
View Nutrients
| Recipes | Calories (kcal) | Sat Fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) |
|---|---|---|---|---|---|
| Gluten Free Pizza | 430 | 4.00 | 955.00 | 64.00 | 7.00 |
| Burger on GF Bagel | 370 | 2.00 | 590.00 | 54.00 | 5.00 |
| Green Beans | 38 | 0.06 | 1.35 | 8.71 | 4.05 |
| Applesauce | 102 | 0.02 | 4.88 | 27.50 | 2.68 |
View Allergens
| Recipes | Allergens |
|---|---|
| There have not been any allergens associated with the menu items being served today. | |
Tuesday
20
- GF Grilled Cheese Bagel
- Carrots
- Peaches
View Nutrients
| Recipes | Calories (kcal) | Sat Fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) |
|---|---|---|---|---|---|
| GF Grilled Cheese Bagel | 480 | 10.00 | 860.00 | 57.00 | 4.00 |
| Carrots | 54 | 0.18 | 86.14 | 11.29 | 4.82 |
| Peaches | 136 | 0.01 | 12.55 | 36.52 | 3.26 |
View Allergens
| Recipes | Allergens |
|---|---|
| GF Grilled Cheese Bagel | Milk |
Wednesday
21
- GF chicken tenders
- Corn
- Mixed Fruit
View Nutrients
| Recipes | Calories (kcal) | Sat Fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) |
|---|---|---|---|---|---|
| GF chicken tenders | 240 | 1.00 | 230.00 | 24.00 | 0.00 |
| Corn | 110 | 0.40 | 336.20 | 23.52 | 3.28 |
| Mixed Fruit | 120 | 0.00 | 20.00 | 34.00 | 0.00 |
View Allergens
| Recipes | Allergens |
|---|---|
| There have not been any allergens associated with the menu items being served today. | |
Thursday
22
- Sahlen Hotdog
- Burger on GF Bagel
- Vegetarian Beans
- Fresh Apple
View Nutrients
| Recipes | Calories (kcal) | Sat Fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) |
|---|---|---|---|---|---|
| Sahlen Hotdog | 180 | 0.00 | 630.00 | 2.00 | 0.00 |
| Burger on GF Bagel | 370 | 2.00 | 590.00 | 54.00 | 5.00 |
| Vegetarian Beans | 240 | 0.41 | 920.55 | 51.26 | 12.75 |
| Fresh Apple | 72 | 0.04 | 1.38 | 19.06 | 3.31 |
View Allergens
| Recipes | Allergens |
|---|---|
| Sahlen Hotdog | Milk, Peanut, Soy, TreeNut, Wheat |
Friday
23
- Gluten Free Pizza
- GF Grilled Cheese Bagel
- Broccoli
- Pears
View Nutrients
| Recipes | Calories (kcal) | Sat Fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) |
|---|---|---|---|---|---|
| Gluten Free Pizza | 430 | 4.00 | 955.00 | 64.00 | 7.00 |
| GF Grilled Cheese Bagel | 480 | 10.00 | 860.00 | 57.00 | 4.00 |
| Broccoli | 52 | 0.03 | 20.24 | 9.84 | 5.52 |
| Pears | 143 | 0.00 | 12.55 | 38.08 | 4.02 |
View Allergens
| Recipes | Allergens |
|---|---|
| GF Grilled Cheese Bagel | Milk |
Monday
26
- Gluten Free Pizza
- Burger on GF Bagel
- Green Beans
- Applesauce
View Nutrients
| Recipes | Calories (kcal) | Sat Fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) |
|---|---|---|---|---|---|
| Gluten Free Pizza | 430 | 4.00 | 955.00 | 64.00 | 7.00 |
| Burger on GF Bagel | 370 | 2.00 | 590.00 | 54.00 | 5.00 |
| Green Beans | 38 | 0.06 | 1.35 | 8.71 | 4.05 |
| Applesauce | 102 | 0.02 | 4.88 | 27.50 | 2.68 |
View Allergens
| Recipes | Allergens |
|---|---|
| There have not been any allergens associated with the menu items being served today. | |
Tuesday
27
- GF Grilled Cheese Bagel
- Carrots
- Peaches
View Nutrients
| Recipes | Calories (kcal) | Sat Fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) |
|---|---|---|---|---|---|
| GF Grilled Cheese Bagel | 480 | 10.00 | 860.00 | 57.00 | 4.00 |
| Carrots | 54 | 0.18 | 86.14 | 11.29 | 4.82 |
| Peaches | 136 | 0.01 | 12.55 | 36.52 | 3.26 |
View Allergens
| Recipes | Allergens |
|---|---|
| GF Grilled Cheese Bagel | Milk |
Wednesday
28
- Sausage Patties
- GF chicken tenders
- Corn
- Mixed Fruit
View Nutrients
| Recipes | Calories (kcal) | Sat Fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) |
|---|---|---|---|---|---|
| Sausage Patties | 120 | 4.00 | 190.00 | 0.00 | 0.00 |
| GF chicken tenders | 240 | 1.00 | 230.00 | 24.00 | 0.00 |
| Corn | 110 | 0.40 | 336.20 | 23.52 | 3.28 |
| Mixed Fruit | 120 | 0.00 | 20.00 | 34.00 | 0.00 |
View Allergens
| Recipes | Allergens |
|---|---|
| There have not been any allergens associated with the menu items being served today. | |
Thursday
29
- Gluten Free Pizza
- Burger on GF Bagel
- Vegetarian Beans
- Fresh Apple
View Nutrients
| Recipes | Calories (kcal) | Sat Fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) |
|---|---|---|---|---|---|
| Gluten Free Pizza | 430 | 4.00 | 955.00 | 64.00 | 7.00 |
| Burger on GF Bagel | 370 | 2.00 | 590.00 | 54.00 | 5.00 |
| Vegetarian Beans | 240 | 0.41 | 920.55 | 51.26 | 12.75 |
| Fresh Apple | 72 | 0.04 | 1.38 | 19.06 | 3.31 |
View Allergens
| Recipes | Allergens |
|---|---|
| There have not been any allergens associated with the menu items being served today. | |
Friday
30
- Staff Development Day
- No School
View Nutrients
| Recipes | Calories (kcal) | Sat Fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) |
|---|---|---|---|---|---|
| Staff Development Day | 0 | 0.00 | 0.00 | 0.00 | 0.00 |
| No School | 0 | 0.00 | 0.00 | 0.00 | 0.00 |
View Allergens
| Recipes | Allergens |
|---|---|
| There have not been any allergens associated with the menu items being served today. | |
Menu information is reproduced from the district's Mosaic menu export. Expand “View Nutrients” or “View Allergens” for details.